Premature Ejaculation
What Is Premature Ejaculation?
Premature ejaculation (PE) is when a man ejaculates sooner than he or his partner would like during sexual activity — often with little stimulation and before or shortly after penetration. It’s one of the most common male sexual concerns and can affect men of all ages.
Occasional early ejaculation is normal, but if it happens regularly and causes distress, embarrassment, or impacts your relationship, it may be worth seeking treatment or support.
Common Symptoms of Premature Ejaculation
Premature ejaculation is typically defined by:
Ejaculating within one minute of penetration
Inability to delay ejaculation during intercourse
Distress, frustration, or avoidance of sexual intimacy
These symptoms may occur every time you have sex (lifelong PE), or develop later after previously normal function (acquired PE).
What Causes Premature Ejaculation?
There’s no single cause of PE — it often results from a combination of physical and psychological factors.
Physical Causes
Hormonal imbalances (e.g., low serotonin levels)
Inflammation or infection of the prostate or urethra
Genetics (some men may be naturally more sensitive)
Psychological Causes
Performance anxiety
Stress or relationship issues
Depression or low self-esteem
Negative sexual conditioning or early experiences
Identifying the cause — or whether it’s more physical or psychological — can help determine the most effective treatment approach.
Premature Ejaculation Treatment Options
The good news is that premature ejaculation is treatable in most cases. There are several options available, depending on what’s causing it and how long it’s been affecting you.
Prescription Treatments
Some prescription treatments may help delay ejaculation. These include certain oral medications, topical numbing creams, or off-label use of antidepressants that affect serotonin levels.
These treatments are available by prescription only and must be assessed by a healthcare professional for suitability and safety.
Behavioural Techniques
There are techniques that can help build control over ejaculation, including:
- The start-stop technique – pausing stimulation before ejaculation, then restarting
- The squeeze technique – applying gentle pressure to the penis to delay climax
- Gradual desensitisation through guided exercise
These methods often work best when combined with professional guidance.
Therapy and Counselling
If psychological or relationship issues are contributing to PE, therapy can be highly effective. You might consider:
Sex therapy
Couples counselling
Talking with a trained professional can reduce anxiety and improve confidence.
Lifestyle Support
Healthy habits that support mental and physical wellbeing can also help with PE. Focus on:
Managing stress and anxiety
Getting regular exercise
Improving sleep quality
Reducing alcohol or recreational drug use
How We Can Help
Our pharmacy offers discreet and professional support for men experiencing premature ejaculation.
We provide:
Private PE consultations online
Prescription treatments (where appropriate)
Advice on techniques and self-management tools
Access to follow-up care if needed
All consultations are handled with sensitivity and confidentiality. You don’t need to feel embarrassed — we’re here to help you regain control and confidence.
Start a Consultation for PE
If premature ejaculation is affecting your confidence or relationship, professional support can make a difference.
Consultations can be made easily by filling in our online assessment form.
Premature Ejaculation FAQs
Is premature ejaculation common?
Yes. PE affects up to 1 in 3 men at some point in their lives. It’s nothing to be ashamed of and is often treatable with the right support.
Can I get treatment without seeing a GP?
In many cases, yes. Our pharmacy offers online consultations where a trained clinician can assess your symptoms and offer treatment if appropriate.
How long does treatment take to work?
It depends on the method. Prescription treatments may take effect within hours, while behavioural therapy may take a few weeks to show lasting results.